21 Days of Prayer and Fasting
Looking for a breakthrough for yourself or your loved ones?
Join us for 21 Days of Seeking
God through Prayer and Fasting
Date: July 1 - 21, 2024 (with 4 Zoom Meetings: July 1, 8, 15, 21)
Time: 4:30 a.m., Central Time (5:30 a.m., Eastern Time)
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DAYS
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HOURS
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MINS
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SECS
Praise and Worship
- Sing praises to God
- Share testimonies
- Give thanks in everything: for this is the will of God in Christ Jesus concerning you (1 Thes. 5:18).
Pray Fervently
- Pray for yourself and others
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Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God (Philippians 4:6).
Write Your Devotional
- Consider life lessons
- Read God's Words
- Write what He teaches you daily
- Sign up now to get the 911 Resources to help you write your devotionals (what God teaches you).
*Maintain a Healthy Fast
- Follow the fasting schedule if you do not have prohibitive medical conditions, and do so under the guidance of your physician.
- Get health counsels
- *Please see the FAQs below.
Fasting Schedule
WEEK 1: July 1-7
Drink 100% Freshly-Made Vegetable Juice or Fruit Juice (if possible, organic).
Choose Any 3 Vegetables Per Meal:
Kale, Spinach, Broccoli, Parsley, Celery, Collard Green, Lettuce, Beet Greens, Carrot Greens, Carrot, Beet Root, Cabbage etc.
Choose 1- 3 Low-Sugar Fruits Per Meal:
Water Melon, Honey Dew Melon, Apple, Cantaloupe, Berries, Cucumber, Pear, etc.
Drink non-caffeinated herbal teas (mint, ginger, lemon grass, chamomile, red clover, hibiscus, dandelion)
Other Recommendations:
Drink 6-8 glasses of water.
Consume no processed sugar.
Have your last meal before 6:00 pm daily.
Sign up to get the Sample Week 1 Meal Plan.
WEEK 2: July 8-14
Eat 100% Fresh Fruits (if possible, organic).
Choose 1 Combination Per Meal:
1. Banana, Papaya, Kiwi
2. Orange, Tangerine, Grapefruit
3. Pineapple and Apple
4. A Combination of Berries (Strawberry, Blueberry, Blackberry, etc.)
5. Mango and Papaya
6. Grape, Pineapple, Kiwi
Drink non-caffeinated herbal teas (mint, ginger, lemon grass, chamomile, red clover, hibiscus, dandelion)
Other Recommendations:
Drink 6-8 glasses of water.
Consume no processed sugar.
Have your last meal before 6:00 pm daily.
Allow 4-5 hours between each meal
Have your last meal before 6:00 pm daily.
Sign up to get the Sample Week 2 Meal Plan.
WEEK 3: July 15-21
Eat 100% Fresh Steamed and/or Raw Vegetables (if possible, organic).
Choose Any 3 Vegetables Per Meal:
Steamed Kale, Spinach, Broccoli, Parsley, Celery, Collard Green, Beet Greens, Carrot Greens, Carrot, Beet Root, Cauliflower, Brussels Sprouts, Asparagus, Cabbage, etc.
Some fruits (e.g., avocado and tomato) are neutral and may be had with vegetables.
We recommend that only lettuce be consumed raw.
Drink non-caffeinated herbal teas and lots of water daily. Consume no processed sugar.
Other Recommendations:
Allow 4-5 hours between each meal, and have your last meal before 6:00 pm daily.
Sign up to get the Sample Week 3 Meal Plan.
